Saturday, January 15, 2011

Steals of the Week: Fried Ravioli by request and "Faux-tatoes"

I named this blog The Cook Crook because the cornerstone of my culinary "expertise" is truly the recipes and ideas of others. I consider myself creative with food but I still need a starting point and direction on what things can truly go together. So every week as a part of this blog I will highlight a recipe as my "Steal of the Week". This week I am including two since I received a request for the fried ravioli recipe I shamelessly stole from Rachel Ray and discussed here. The second is my own version of the South Beach "faux-tatoes" that I referred to as smashed cauliflower in my previous post. Enjoy!

Fried Ravioli 
(This recipe can easily be doubled for more than 3 people or smaller ravioli can be used to make a great appetizer)
1 Package Large Fresh Ravioli with any filling (I use the Organic spinach ones BJs sells in a 2-pack)
Canola Oil
1 1/2 cup Italian breadcrumbs
1 cup grated Parmesan
1 egg
2 tablespoons milk
Jar of favorite pasta sauce

Set up two large dishes as your dredging stations (I use deep dish pie plates). In one, beat the eggs and mix in the milk. In the other, mix well with a fork the breadcrumbs and the Parmesan making sure to break up any of the cheese that may be clumped. In a large deep skillet or an electric skillet (which is what I use), heat at medium-hi enough Canola oil to cover the bottom of the pan.

Working in batches, coat the ravioli in the egg mixture and then being sure to shake off any excess, completely cover each one in the breadcrumb and cheese mixture. Place them one by one in the pan being sure you note where you lay the first one in. In the electric skillet, I start in the far left-hand corner and work may way up in a row and back down then back up again, repeating the pattern until as many ravioli as possible are in the pan. Be sure they are not touching. By the time I get to the last ravioli in the pan it's about time to flip them (about 3-4 minutes if you need a time). I have found a good set of tongs does the trick nicely.You will notice the ravioli will puff as it cooks, if they cook too long, they will burst although it's not unusual for a little filling to sometimes leak out even during normal cooking.

The ravioli should be nicely browned as you turn them. Be sure to stay true to the order you placed them in the pan which ensures each cooks evenly .When they have completed browning on the other side, remove them from the pan and place on top of a metal cooling rack positioned over some paper towels. This is a trick I stole from Alton Brown that prevents fried food from becoming soggy. If you are making a lot of little ones for appetizers or making them ahead of time for the family, place the ravioli on the cooling rack set in a backing pan and keep warm in a 350 oven. Serve with your favorite jarred sauce warmed up!

Smashed Cauliflower
I use frozen cauliflower because fresh is sometimes expensive, frozen is convenient and the husband hates the smell of a head of it steaming on the stove!

1 large bag of frozen cauliflower (16 oz.)
4 oz of cream cheese (I use reduced-fat)
salt and pepper to taste

*Note this is the basic recipe. You can mix in any of the typical toppings you might expect in potatoes: chives, bacon, shredded cheddar, etc. I made it the first time with crisped prosciutto and shredded Havarti cheese on top and I just read a recipe online where someone mixed in goat cheese!

Cook the cauliflower according to the package directions. Drain any excess liquid. In a large bowl, smash the cauliflower with a potato masher. Add the cream cheese and continue to smash together. Once combined, you can continue to smash until they reach your desired consistency or use a stick blender like I do to make them as creamy as possible. Mix in salt and pepper and any additional items like cooked crumbled bacon. Place in a 2-quart casserole dish, add shredded cheese if desired, and bake in a 350 degree oven until edges brown and cheese melts and bubbles.

Thursday, January 13, 2011

3 Chicken Breasts, 3 Different Meals, 3 People

Last week my local Harris Teeter had Buy 1 Get 2 free of their boneless, skinless chicken breasts (3 to a pack). I bought a few packages and then took a look at the calendar to see where I needed chicken so I knew what needed to be frozen, and if I needed to break up any of the packages into individual breasts before freezing. Then I received my first issue of Cooking Light and was inspired! 25 ways to cook chicken? My husband could eat chicken every night so sign me up! I portioned out some of the chicken and kept two packets intact leaving 3 breasts together.

So tonight, the menu said "Chicken and Goat Cheese". Usually that means I make marinated and grilled chicken  and herb goat cheese sandwiches on wheat baguettes toasted in the oven. However, having recently hopped back on South Beach, no bread for me. So to the Cooking Light issue I went and found the recipe for stuffed chicken breasts with spinach and blue cheese located next to a recipe for stuffed chicken breasts with bacon and goat cheese. Naturally I was all about making some stuffed chicken with spinach and goat cheese! However hubby was still wanting a sandwich and the 3-year old was of course not having anything stuffed in his chicken. The solution? I was going to make those 3 chicken breasts into 3 meals.

Here's how:
The grocery store packaged chicken usually still has the tenderloin attached which you usually want to remove when making a stuffed breast or any dish only calling for the breast itself. I removed the tenderloins and trimmed the breasts and then marinated all of the chicken in a light bottled olive oil and garlic dressing. After a few hours in the fridge I started making dinner. First for the 3 year-old, I cut the tenderloins into large chunks and set them aside. In two of the breasts, I cut large slits into them to make the pockets for the stuffing. The last breast went on the indoor grill to cook.













For the little guy I rolled the chicken chunks into Panko breadcrumbs mixed with a little flour and pan fried them in a little Canola oil. The remaining oil was used to saute` some garlic and wilt about 2 cups of spinach for a side dish for husband that I set aside. Then I cooked the spinach I needed for my stuffed chicken, mixed in the goat cheese and prosciutto and stuffed that chicken! While the chicken was cooking its first 4 minutes, I sliced the grilled chicken and made the sandwich with the remaining goat cheese. It got popped into the oven with the stuffed chicken and the last few minutes of cooking, the nuggets just to warm them up. Add a side of smashed cauliflower, and Voila! 3 different meals!

Meal Planning - How it Began

The picture you see is from my actual fridge. Most folks who come into my kitchen glance at it and assume it's our family calendar of activities (not that it doesn't sometimes show those soccer games and school programs). But upon closer inspection they see I have information on what the dinner plans are for every day of the month. Then usually they look at me and say "I could NEVER plan meals by the month. The week maybe, but the month?"

But the thing is they can and you can too. My monthly meal planning came out of necessity. Both my husband and I work, we have a young son and we co-parent his daughter who is with us every Tuesday and every other weekend. He is a volunteer EMT, both of us are prone to a work trip here and there, both kids play soccer...and well, our evenings after getting home would go like this:

ME: What do you want for dinner?
HUBBY: I don't know. What do we have?
ME: Frozen chicken I think. Not sure what else.
HUBBY: Takeout?
ME: Sure. What are you in the mood for?
(And anyone with a significant other knows how this merry-go-round goes)

So a few years ago, after reading various articles online about menu planning and family scheduling and having my own childhood recollections of the Family Circle monthly meal calendar, I decided to create a calendar for our meals to eliminate the nightly confusion (and frankly also stress), cut down on our eating out and hopefully, in the end even save a little money. Now it's such a part of our routine that the 11 year old checks to see what meals are coming up and offers her own input on upcoming days.

The best part is, it's a PLAN. Notice this thing isn't carved into a stone tablet. It's on a dry-erase board for a reason. Kid #1 has a program at school now on Tuesday? Maybe that's a better night to have had something that's been in the crock-pot all day versus the chicken tenders I had planned. Did we just get invited to a grown-up party? Sweet! No cooking for me and now just need to make sure kid#2 has a meal planned for him and the babysitter. London Broil showed up on sale at the local store? That sounds like a very nice dinner to have on Sunday and we'll save the roast that is already in the freezer for another day.

So along with sharing recipes, cooking tips and tricks and the occasional culinary observation, I will also be sharing how I create and use the monthly meal calendar, how to grocery shop, use sales and try out new dishes on your family without anyone batting an eye. I will welcome your questions and also invite you to share your experience if you decide to start your own monthly plan.

For now, if you like the calendar I use, you can get one here:

Wednesday, January 12, 2011

The Cook Crook returns...for real this time

A good idea can only be seen as such if it's acted upon.

I am either the author of that quote or unintentionally reworded someone else's words but the sentiment is what matters. I believed in the idea of this blog, thought it would be fun, thought I would get other people interested...and then I lost my way. Life happens. Jobs change. Kids get sick. You hate your boss. You love your company. You had free time. You have no time. A knee gets operated on. I could make a list a mile long. But in the end, I came back because I have something to share. I can find a good idea in bad food, good food in 3 okay recipes and great food in a good idea. All I have to do is make sure I share it with you.

So, lets do a Batman Begins reboot of this franchise shall we? Everything from here on out will be what I hoped it would be and hopefully, even more.